Rosacea Acne Skin Care

By Alison Cole

Acne rosacea is an unknown but far more sinister and far less recognizable version of acne than the zit-and-blackhead variety. In fact, diagnoses ranging from allergies to alcoholism may precede its final identification.

Acne rosacea is characterized by morbidly inflamed skin, typically on the cheeks, forehead, nose, eyelids and, rarely, on the chest. The skin eruptions associated with acne rosacea can vary from the bulging of capillary blood vessels to sizeable pus-filled cysts. Because of the disfigurement acne rosacea can cause, the disorder is often accompanied by depression, social isolation and high levels of stress.

Its holistic treatment may therefore have to include a certain degree of therapy. Unhappily, lack of knowledge about rosacea can lead to serious complication while attempting to treat it. This is because it is often mistakenly thought to be acne and treated accordingly. The compounds used in addressing acne can seriously exacerbate acne rosacea symptoms.

The correct course of action is to correct the imbalances in skin environment, specifically by restoring deleted zinc, mineral and hydration levels. Naturally occurring plant extracts like aloe vera, rosehip, and chamomile can be of some benefit. A qualified dermatologist must be consulted for further pharmacological intervention.

Effective relief from the rosacea variety of acne will depend largely on lifestyle changes. Oral water intake must be stepped up to at least eight glasses per day, both to rehydrate the skin and to calm the metabolic stress alarm. The use of alcohol and stimulants like coffee, tea and cigarettes entirely eliminated, since these encourage excessive sebaceous gland excretions. Hot/icy cold showers, abrasive soaps and exposure to the sun are also detrimental. These measures, together with proper hygiene, a stress-reducing exercise regimen, and regular sleep habits (at least seven hours per night) can go a long way in alleviating rosacea.

Acne Care provides detailed information about acne care, acne care skin tips, acne skin care centers, and more. Acne Care is affiliated with Acne Skin Care.

Natural Skin Care - Just Open Your Kitchen Cabinet

By: John Edwards

Safer, less expensive, and easy-to-use natural skin care can be as easy as opening your kitchen cabinet, coupled with a few minutes of preparation.

Healthy, radiant, glowing skin is something every person wants. Yet, few of us even think to use what's really the best for out skin: natural skin care products.

Each year, millions of dollars are spent chasing after perfectly healthy, ageless skin. The environment, stress, and less than healthy eating habits, all play a major role in the quality of your skin.

The answers to achieving radiant, glowing complexion are within arm's reach. Many of the items in your kitchen right now can provide natural skin care that's even better thank those expensive, chemical filled products that cost an arm and a leg.

Skin Care Throughout Life

From the day we are born, our skin requires much care to remain smooth and healthy. It begins with soap to keep us clean. Then, there are creams, powders, and ointments to keep diaper rash from our bottoms. During the first few years of our lives, our skin will do well with soap for cleaning and the occasional lotion or cream for moisture. Then come the teen years. Our raging hormones bring out the oily skin, the pimples, and a host of other conditions.

It's important to understand that everything that comes in contact with our body affects our health and the condition of our skin. That's why choosing natural skin care products and ingredients is important. The liver filters the toxins and poisons from the food we eat, but whatever we place on our skin is directly absorbed. This includes deodorant, lotions, gels, cleansers, toners, make-up, perfumes, and more.

As we age, our skin becomes more sensitive, and we need to be even more careful with the beauty treatments we use.

Simple Solutions for Better Skin

Here are a just a few natural skin care solutions for you to try. You'll be very pleased with the results:

- once a week, rub your skin with baking soda while in the shower, for a smooth, silky feeling. You can also do this on your face to remove black heads.

- fresh tomatoes are great for the oily areas of your face. (Please make sure to try the tomato juice on your arm first, as your skin may be sensitive to it). Rinse thoroughly immediately after using the tomato juice.

- for a great moisturizer try olive oil: this healthy fat is good for you, and is great for your skin. You can also use it to soothe sunburned skin.

- vinegar can work wonders for smelly feet and armpits. Mix water and vinegar 50/50, and use in place of deodorant: it will keep the unpleasant sweat smell away, without any irritation. As for your feet, if you suffer with athlete's foot, a week of vinegar foot bath will help a lot, sometimes completely getting rid of your condition.

- egg yolk mixed with honey makes for a really great mask: put on your skin, leave it on for 20 minutes, and rinse off. Excellent for sensitive skin. Honey gives a tingling/ticklish sensation, so if you are sensitive to that, use the egg yolk alone.

- another use for egg yolk: for those with eczema, use it instead of soap. It doesn't smell great, but it will heal your damaged skin.

- a great treatment for dry skin is avocados: mash it, smooth it onto your face, and rinse off after 20 minutes.

Lastly, make sure you drink 8 glasses of water every day to keep your skin cared from the inside out.

Find more beauty tips at: http://www.beauty-makeup-tips-online.com

Acne Skin Care For You

By: Kirsten Hawkins

A high percentage of individuals have been tormented by skin problems like blemishes, rashes, pimples, blackheads and acne. These problems are commonly experienced during puberty or an early stage in life where people tend to be most socially insecure. Aside from being physical, the effects can also be psychological. It can drain an individual’s self-esteem and confidence. Some individuals may continue experiencing acne related skin infections decades later and it may eventually diminish during early adulthood for most people. There is now way of predicting when it will gradually decrease or fully disappear. Pimples, blackheads, and blemishes are among the most common skin infections caused by acne. The infection is a result of excessive secretions of oil from the skin glands and its buildup when a skin pore is blocked. Upper regions of the body like the face, chest, back and upper arms are commonly infected.

Acne can be irritating for most people since it can almost be unpredictable and uncontrollable once it strikes. The exact causes of this skin disease are not known and there have been no guaranteed measure in averting it. Diet, hereditary reasons, vitamin deficiency and stress are among the factors that have been closely attributed to acne infections. Still, it is best to find a good acne skin care regimen to ease and control its growth. An average person can make use of typical acne skin care methods. For severe forms of acne, consulting dermatologists is advisable in finding ways to lessen swelling and prevent scarring.

Perhaps the best acne skin care regimen is to regularly wash your skin twice a day. Using a mild natural facial cleanser and warm water in washing your skin regularly can help remove dirt and pollutants. Using strong detergent soaps and scrubbing your skin can only worsen your acne problems. Too much scrubbing can aggravate acne and it can also open up blemishes. Popping pimples can make the blemishes to spread up causing more infection. Some astringents are too strong and can cause more skin irritation. Using astringents are only advisable for oily skin. Washing your hair regularly can also help in acne skin care. Washing hair, especially long ones, can help remove excess oil and dirt that might come in contact with the skin.

Proper acne skin care also involves shaving and using the right razor. Choosing and testing for a comfortable safety razor is important when you have acne. Before applying the shaving cream, the beard can be softened by washing it with soap and water. Using a sharp blade and shaving lightly helps avoid cuts and rupturing pimples. Many acne skin care products and medicines for treating skin diseases can make your skin more prone to sunburn. Exposing your skin for a while to the sun may help dry up acne blemishes in the surface. Too much exposure to the sun can cause rapid skin aging, skin cancer and can make your skin drier.

Individuals that are prone to acne and are being treated for it should use oil free cosmetic products. Benzoyl peroxide and other acne skin care treatment can redden the skin so applying regular cosmetics products might be difficult. Regular cosmetic products usually contain more fatty acids that are harmful to acne prone individuals. Looking for organic and acne skin care products that will match your skin tone can help avoid more infections.

It is still best that one should consult a dermatologist before applying any acne skin care product or using different methods. Exerting more effort is needed for serious cases of acne infection to keep it from recurring. Observing proper acne skin care is important especially for younger individuals since blemishes and rashes tend to heal faster at a young age. Keeping a healthy lifestyle and diet can help restore the body’s vitality easily.

Kirsten Hawkins is a freelance writer specializing in skin conditions such as acne and rosacea. Visit http://www.acnesolution411.com/ for more information on acne and acne treatments.

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